PRE-MADE TRAINING PLANS
Purchase these ready to go programs for your specific needs! Programs include pictures and guidelines for you to follow in order to see the results you are looking for!
PACKAGES
$25.00
4 Week Glute Training Program
Included in this plan is a 4-6 week program designed to develop Glute strength and tone. The program contains 3 Glute strength days, as well as cardio and Upper Body pairing to support the training.
$20.00
4 Week Shoulder Building Program
Included in this plan is a 4-6 week program designed to develop Shoulder strength and tone. The program contains 2 Shoulder days, as well as cardio and Lower Body pairing to support the training.
$20.00
4 Week Ab Building Program
Included in this plan is a 4-6 week program designed to develop Ab strength and tone. The program contains 5 Ab circuits, as well as cardio, Upper and Lower Body pairing suggestions to support the training.